Learn how we can help

Prioritizing Your

Mental Health

Be Free is here to help you make connections, find support, and guide your healing journey.

Free your life

Jennifer Mejias, LMFT, RPT

I am a Licensed Marriage and Family Therapist, Registered Play Therapist, trainer, and speaker with experience in treating children and adults with trauma histories.

I believe the most important part of treatment is for you to feel better about whatever is troubling you. I’ll help you discover the strengths you already have and guide you in developing new skills to confidently live your life. If trauma is a part of your history, I will safely navigate you in finding freedom from these wounds. You are worth an emotionally healthy life you can be proud of and ENJOY1

Easy and Accessible

No need to commute, miss work, or find child care to attend sessions

With TeleTherapy you can schedule sessions when it's convenient for you and connect from any mobile device or computer.

Perinatal Mental Health

Providing support to families during pregnancy, pregnancy loss, and the postpartum period.

• Are you feeling sad or depressed?
  
• Are you having difficulty bonding with your baby?
  
• Do you feel anxious or panicky?
  
• Are you having upsetting thoughts that you can’t get out of your mind?
  
• Do you feel like you never should have become a parent?
  
• Are you worried that you might hurt your baby or yourself?
  

Tele-Play Therapy

Tele-Play Therapy is conducted by a Registered Play Therapist who uses play-based interventions with children by way of on-line video sessions. The sessions are developmentally focused and highly interactive. The therapist may use art and projective materials to assist young people to express feelings, thoughts, and needs.

What Will Children Need?

• A private room where they can be without interruption
  
• A computer or a tablet with a camera
  
• Your child will need a hard surface like a table, floor or desk on which to play
  

Child Parent

Psychotherapy

(CPP)

CPP May Help When:

• Children have been through scary or painful events
• Children show difficult behaviors
• Children have a change in placement or caregivers
• Family members have physical health or mental health difficulties
• Caregivers would like help with parenting and improving parent-child relationships
  

Therapy for young children from birth through age 5 and their caregivers.

Trust Based Relational Intervention (TBRI)

TBRI® is an attachment-based, trauma-informed intervention that is designed to meet the complex needs of vulnerable children. TBRI® uses Empowering Principles to address physical needs, Connecting Principles for attachment needs, and Correcting Principles to disarm fear-based behaviors. While the intervention is based on years of attachment, sensory processing, and neuroscience research, the heartbeat of TBRI® is connection.

• Fostering
• Domestic Adoption
• International Adoption
  

EMDR

EMDR is a structured therapy that encourages the client to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation, which is associated with a reduction in the vividness and emotion associated with distressing life experiences.

Clinical Supervision

Jennifer is an American Association of Marriage and Family Therapy (AAMFT) Approved Supervisor. She believes in the use of creative

expression and the integral role family members have as healers in treatment. Jennifer is devoted to training the next generation of therapists to be confident and capable in intervention, documentation, ethics and work-life balance. She emphasizes the use of systemic theories to help individuals feel confident about their clinical approach. Jennifer integrates trauma-informed principles into supervision to help clinicians grow in their knowledge and comfort of trauma treatment. Additionally, she utilizes her own experiences of diversity to highlight the therapists role in inclusion and social justice issues.

We provide distance supervision for therapists seeking licensure as a Professional Counselor, Mental health counselor, Marriage and Family Therapist and Clinical Social Worker.

Individual Supervision

$125 per hour

One-on-one time with the supervisor.

Dyad Supervision

$85 per hour

Maximum of 2 members. Members can count this time as an individual supervision hour towards licensure requirement as described by the Georgia and Florida licensing boards.

Group Supervision

$60 per hour of supervision.

Group includes 3 hours of supervision monthly. Therapists in group supervision commit to a group of peers that meet twice monthly for an hour and a half.

Trainer

and

Speaker

Providing training to other mental health professionals and healthcare professionals implementing multidisciplinary approaches to primary care and dental care practices.

FAQs

Book a Consultation

Complimentary 10 minute phone call to get started on your path to freedom

Resources